CT Clearinghouse

Wellness Wednesday, When Helping Hurts: Sleep Regulation, Wednesday, December 9, 2026 from 2:00 PM - 4:00 PM

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This in-person training will be held on Wednesday, December 9,  2026
from 2:00 PM - 4:00 PM at the Connecticut Clearinghouse conference room, located at:
334 Farmington Avenue (Route 10)
Plainville, CT 06062

This program has been approved for 2 Continuing Education Credit Hours by the National Association of Social Workers, CT and meets the continuing education criteria for CT Social Work Licensure renewal.

Learning Objectives

  • Identify common contributors to sleep disturbance.
  • Implement simple client-centered strategies for establishing a consistent nighttime routine and improving sleep behaviors.
  • Apply self-monitoring techniques, to evaluate the effectiveness of sleep-related practices. 
  • Recognize indicators for when sleep disturbances may require referral to a specific professional. 

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